40 Day Lenten Challenge

Fasting from
Diet Culture

Grow closer to the Lord by transforming your relationship with food and your body this Lent


Here is what you can expect:

  • Deepen Your Faith & Nourish Your Body – Align your eating habits with God’s design for freedom and peace, not guilt and restriction
  • Break Free from Diet Culture – Let go of frustration and shame, to honor and care for your body with grace and intention.
  • Build Sustainable Habits – Develop lasting, healthy rhythms that nourish your body and soul beyond Lent.
  • Weekly Live Q&A Sessions, Mini Challenges and Guided Exercises – Dive deep into your healing through prayer, fasting and almsgiving to make space for the Lord to transform your life.

Sign up today to and join us on this journey of fasting from diet culture, feasting on grace, and finding true nourishment in Christ.

Presented by

Kara Trochta
Registered Dietitian
Catholic Wellness & Life Coach

March 5, 2025
1:00pm Central Time

Register today

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